Philosophy
There is power in the therapeutic relationship. In a physically and emotionally safe space, one can engage in the healing work of self-reflection. When we move beyond just positive thinking and affirmation, we can turn towards and begin to understand our personal limitations, blind spots, and false beliefs about ourselves.
Our relationship, paired with my eclectic, systemic, trauma informed approach, gets to the root of what is needed to embrace and maintain change. The best work is done when we individualize your goals and develop a plan that you are in alignment with.
About Ej
Inspired to hold every person capable, Ej Horrocks achieved a Master of Arts in Clinical Mental Health Counseling specializing in Addiction Counseling from Appalachian State University. To complement her academic accomplishments, Ej has provided services in community mental health, residential treatment centers, in-home behavioral tutoring, wilderness family therapy, and private practice.
Ej now lives with her pup Gilly who often joins her playing in the mountains, rivers, woods, and deserts of the Southwest. While her path to Shivelight Counseling has been winding, the common thread is a desire to be in relationship with people. As a wilderness guide and thru-hiker of the Appalachian Trail, she will always be a nature-based practitioner, weaving this part of her life-experience into her work in meaningful ways.
Credentials
Licensed Professional Counselor (LPC)
LPC Supervisor
National Certified Counselor (NCC)
MA Clinical Mental Health Counseling, specializing in Addiction Counseling
Brainspotting Practitioner
Support Letters
for Gender Affirming Healthcare
These pro-bono sessions are held on a pay what you can basis.
To request a session please send a confidential email to: ej@shivelightcounseling.com
Modalities
Acceptance & Commitment Therapy
“There is as much living in a moment of pain as in a moment of joy.” - Strosahl
Motivational Interviewing
"Tell me, what is it you plan to do with your one wild and precious life?" - M Oliver
Internal Family Systems
“The unexpected action of deep listening can create a space of transformation capable of shattering complacency and despair.” -T Williams
Meet Gilly!
I am committed to increased access to mental health care and maintenance, affirming all identities, and honest feedback.
We can do important work individually, and, I am committed to therapy that benefits the community at large and social justice.
I look forward to meeting you.
Experience
Trauma, Grief, Anxiety, Depression, Addiction, Estrangement, Life Transition
LGBTQIA2+
Neuro-divergence
Trainings and Specialties
Addiction Counseling
Brainspotting
Letters of Support for Gender Affirming Health Care
Transgender and Gender Diverse Children and Their Families
Clinical Supervision for Licensure
Women with Autism
Complex Trauma, Attachment Wounds
Modalities
Acceptance and Commitment Therapy (ACT)
Motivational Interviewing (MI)
Internal Family Systems (IFS)
Cognitive Behavioral Therapy (CBT)
InterPersonal Psychotherapy (IPT)
Trauma Informed, Somatic, Person-Centered, Strength-Based